Kick-start your fitness
boot Camp
Boot camps
SET GOALS. TRACK PROGRESS. CELEBRATE WINS.
- Maximum 5 people per class - join a team, not just a gym
- Structured training - with intention & safe progression
- Supportive vibes - no intimidating gym bros here!
- Real results - feel fitter, stronger & more confident in 6 weeks
- Affordable personal training - $25 per class
REGISTER FOR BOOT CAMP
The fitness kick-start
If you’re looking to get moving, challenge yourself and have fun in the process, the bootcamp personal training option is great for you.
The QTPT bootcamps take place in 6 weeks blocks throughout most of the year. Bootcamp classes cover a mix of strength training, cardio conditioning, and core work to improve all round fitness.
Before and after testing is conducted to define your goals, establish your benchmark ability level, track your progress, and make recommendations for your future training.
QTPT bootcamps are limited to just five people per class to ensure coaching is effective whilst keeping the cost affordable.
The benefits of boot Camps
Expert Guidance & Motivation
You’ll have a professional trainer pushing you, correcting your form, and keeping you accountable, ensuring you get the most out of every session.
Structured & Effective Workouts
Boot camps follow a well-designed program that maximizes results, so you don’t waste time wondering what exercises to do.
Supportive Group Atmosphere
Training alongside others creates a fun, high-energy environment that keeps you motivated and makes workouts more enjoyable.
Faster & More Noticeable Results
With expert coaching, varied workouts, and consistent intensity means you’ll build strength, endurance, and confidence much quicker than going it alone.